Melasma Has Gone Away This Summer
After suffering from melasma during pregnancy, I was heartbroken when it returned the following summer. I didn’t realize that sun exposure, and not just hormonal changes, can bring on a recurrence. But, it taught me a valuable lesson: maintenance therapy is critical! However, I did not want to hide away all summer long. Instead, I spoke with my doctor and did my research. For those in the same predicament, let me tell you how I made sure my melasma stayed away this summer.
Are you searching for how to get rid of hyperpigmentation? If so, you have come to the right place. Melasma is a burdensome condition that affects many women – especially pregnant women. If you are dealing with the dreaded “pregnancy mask,” you are not alone. Fortunately, melasma is a condition that can be treated with remarkable success.
Coat Yourself in Sunscreen
If you have these brown patches of skin, you need to begin by coating yourself in sunscreen. One of the causes of melasma is sun exposure. According to the American Academy of Dermatology, “Ultraviolet (UV) light from the sun stimulates the melanocytes.” Melanocytes are the color-making cells in your skin that cause hyperpigmentation.
Therefore, you need to use SPF daily. Additionally, you need to avoid UV exposure. This means wearing hats to protect your face from the dangerous UV rays. You should also try to avoid being outdoors between 11 am and 2 pm, when the sunlight is at its strongest. Furthermore, even after your melasma is treated, you will need to use daily sunscreen as melasma is triggered by sun exposure.
Avoid the Heat
Not only should you avoid sun exposure, but you should also avoid the heat. Heat is also a trigger for melasma. For example, saunas and hot yoga should be avoided. If you are doing something that makes your face feel hot, then you should avoid it.
Get a Chemical Peel
Many individuals suffering from hyperpigmentation have found relief by getting regular chemical peels from their dermatologist. Regular chemical peels will help to remove the pigment from the skin. For example, glycolic acid peels have proven efficacy for treating melasma. Also, getting a chemical peel will help prepare your skin for other skin care treatments.
Use a Topical Hyperpigmentation Cream
In order to achieve optimal results, you will also need to use a hyperpigmentation cream to treat your melasma. For years, doctors have prescribed hydroquinone for patients with melasma. However, this treatment is now restricted in some countries because of its cancer producing effects. Patients will be relieved to know a safe alternative to hydroquinone, known as Cysteamine cream, is working wonders for individuals with melasma.
Patients use Cysteamine cream once a day for eight to twelve weeks to see optimal pigmentation results. This once a day treatment is proving effective because it uses an active ingredient already found in your skin, Cysteamine, to regulate melanin synthesis. After the cream works to achieve even pigmentation, the patient just uses it twice a week to maintain a healthy and even complexion.
Have a Daily Skincare Routine
Finally, you must be patient. It takes time to treat hyperpigmentation. You should not expect results overnight. Additionally, you must continue to take care of your skin even after your hyperpigmentation has been treated. This means you will need to practice maintenance therapy to avoid a recurrence. You should also have a daily skincare routine that includes using cleansers and serums for your delicate skin.
published on healthclipper.com, on: October 17th, 2017